Included on this CD are two guided meditations: Deeper and Deeper and Wisdom Within.
Deeper and Deeper simply guides you into profound states of deep relaxation, using the methods described in Relaxing into Clear Seeing, chapter 3. Use this meditation to dissolve stress and let go deeply into yourself, an ideal start or end to a busy day.
Wisdom Within guides you to meet the true source of Wisdom, and the source of answers to all questions: your own True Heart. Discover the full embodiment of intuition, and a sense of natural knowing.
Voice by Arjuna Ardagh Music by Steven Halpern on Deeper and Deeper and Kit Walker on Wisdom Within |